Enkilove
No.721
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Top 12 Foods High in Vitamin B12
Vitamin B12 is one of the most complex vitamins that even the slightest deficiency of it can lead to a number of health issues like anemia, depression, mania, and fatigue. Long-term vitamin B12 deficiency can cause brain damage and cause the central nervous system to lose functionality. Vitamin B12 is produced from bacteria found in animal products. This vitamin can be consumed in larger amounts with the excess either being rele...
No.722
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Arthritis in Hands and Fingers: Symptoms and Treatments
Arthritis is a disease that affects the joints. Although it is common among the aged, men, women, and children across all ages are also at risk. Arthritis erodes the cartilage, which provides cushioning between the joints. This leaves the synovial lining, which produces fluid that helps lubricate and protect the joint, susceptible to irritation and inflammation. Arthritis can prevent normal functioning of the body by hindering movement and ...
No.723
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Top 12 Foods Rich in Magnesium
Magnesium plays a very important role in one’s health. It is essential for the proper functioning of the different systems and organs. A healthier lifestyle can be achieved as magnesium can greatly help prevent inflammation and diseases such as cancer and heart attack. Studies from the Harvard University have confirmed numerous beneficial effects of daily intake of magnesium. One study shows it helps reduce the risk in about 33 percent for ...
No.724
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Are Cold Sores Contagious?
Cold sores, also known as fever blisters, are itchy, painful, and unsightly swelling in the skin, particularly near the mouth area. This condition is caused by the Herpes Simplex Virus I (HSV-1) which damages the skin as it reproduces. Research shows that a large number of Americans become infected with cold sores during their early twenties. This might be due to several external factors. Then as a common problem, is this condition contagio...
No.725
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Causes of Posterior Knee Pain
Posterior knee pain, also known as pain behind knee, is a medical problem that should be given serious attention. This condition may develop either gradually or abruptly. The gradual occurrence may be an indication of underlying knee conditions while abrupt occurrence may be due to an injury. Some of the common symptoms may include achy or sharp pain at the back of the knee and swelling in the leg areas, causing restricted movements. Poster...
No.726
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Why Are You Always Cold?
An air conditioner unit is a machine that brings comfort and calmness, especially during hot weather. This makes one feel chilly and cold. However, continuous shivering and toasty sensation when exposed to an air-conditioned room may be a sign of a serious health problem. Want to know "why am I always cold" then? It is highly recommended to evaluate the symptoms related to the extreme freezing experienced as this may have an effec...
No.727
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How to Make Your Life More Organized
Nobody is born organized. You have to create a culture of healthy habits that help you stay organized. While it is not easy, you can actually develop these habits by being strategic and purposeful. You’ll be able to find your stuff more easily, get things done faster and achieve more in less time. Below are some tips on how to organize your life.
No.728
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When a Girl Is Mad at You, What Should You Do?
You have to be in a relationship for long enough to understand what your girl is feeling at certain times. If you know her well, you will also know the signs suggesting that there is something bothering her or she is mad at you for some reason. Whatever the case, it is important to proceed carefully when a girl is mad at you because any rash step can hit your relationship hard. Trying to reason with her when she is in no mood to listen to y...
No.729
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11 Practical Ways to Overcome Fear
Fear is your biggest enemy. When you can conquer your fear, you can conquer all. However, it is never easy to confront your worst fears and then overcome them. You need to understand that in most cases, fear is just an obstacle in your path and you can unlock your true potential if you learn how to overcome fear. Let's find out what you can do in this regard.
No.730
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How to Deal with Snoring
Every person snores occasionally and there is no need to worry about it. You may have to worry a little if snoring every night without fail. Snoring can affect the quality of your sleep and also lead to problems like irritability, daytime fatigue, and other health problems. Moreover, snoring can make it difficult for your partner to sleep in your presence and this can sometimes lead to major relationship problems. Therefore, it is important...
No.731
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How to Bring Down Your Blood Sugar Level
Glucose is the primary source of energy for your cells and tissues. However, prolonged elevation of blood sugar levels causes damage to the lining of blood vessels and nerves. This may lead to serious consequences such as stroke, cardiovascular disease, eye damage and kidney problems etc. Regular monitoring of blood glucose is important to prevent damage to major organs throughout your body.What are the normal blood sugar levels? If ...
No.732
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When do Babies Start to Sleep all Night? How to Achieve That?
Most of the mothers are worried when their babies do not sleep during night time. It is because they are not aware of the natural sleep circadian rhythms of newborns and infants. You need to learn about your baby’s sleep cycles at different ages, which are necessary for their physical, cognitive and emotional growth.
No.733
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15 Effective Tips to Reduce Your Belly Fat
Getting rid of belly fat is never an easy task. It is not possible to target belly fat alone, which makes it even difficult to have flat abs. You need to reduce your overall body fat percentage to see those abs underneath the layers of fat. By learning how to reduce belly fat, you can increase your chances of getting better results from all your exercises you do in the gym. Let's find out what you can do in this regard.
No.734
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Lymph Nodes in Groin Swollen: Why and What to Do
Lymph nodes are small bean-shaped nodules of tissue which play a vital role in body’s defense against disease. They are located in various regions of the body and help in filtering out pathogenic micro-organisms such as bacteria, viruses, and other foreign antigens.The lymph glands located in the crease between the inner thigh and pelvis region (groin area) are termed as inguinal lymph nodes. Under normal physiological conditions, th...
No.735
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Recovery from C-Section: What to Expect and Tips to Help
It is exciting to deliver a baby. It’s the time when you finally get to meet the small baby whom you have been nurturing for the last nine months inside your body. Yet, delivering a baby can be quite taxing for you both physically and emotionally, particularly if you had the baby delivered by a C-section. You would require more time for recovery than you would have required if you had a normal vaginal delivery.
No.736
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Top 12 Phobias in the World
A phobia is a distressing emotion or a kind of anxiety disorder initiated by irrational fears. People with specific phobias find it impossible to deal with certain situations or objects. Phobias can be so severe that they sometimes feel life threatening, and that can happen even when you have one of the most common phobias. Let's find out more about phobias.
No.737
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Best Ways to Tone Your Whole Body
Do you think of getting a healthier and good-looking body? Toning your figure and body is more than just losing weight. A toned body has more energy and carries with it confidence, which comes with the knowledge that you are in your best shape. Tone your entire body by forming good drinking and eating habits, exercising regularly and going for detoxification of your mind and body.
No.738
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How Can You Boost Progesterone Levels Fast?
Progesterone is a female sex hormone that is produced by the adrenal glands and ovaries. Not only does this hormone play a vital role in women's health, but also it is used to balance the reproductive system and is necessary for fertility. Progesterone is also vital for the development of a baby when a woman becomes pregnant. Having low levels of progesterone can lead to a number of problems in the pregnancy, with menstrual cycles and r...
No.739
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What Are the Differences Between Bronchitis and Pneumonia?
While bronchitis and pneumonia can present similar symptoms because they both cause inflammation, these two respiratory issues are different in a number of ways. When it comes to bronchitis vs. pneumonia, bronchitis causes the inflammation located in the bronchial tubes while with pneumonia, the inflammation is in the lungs. Keep reading to learn the other differences between these two conditions.
No.740
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Do You Know These Wonderful Benefits of Carrot Juice?
Packed with a number of vitamins, minerals, and nutrients like vitamin K, C, E and B6, folate, potassium, and biotin, carrots are an incredibly healthy root vegetable that everyone should be incorporating into their diet. They help protect you against certain cancers and are great for skin, hair, and vision. But are the benefits of carrot juice the same benefits you get from eating the raw vegetable? In this article, you'll find a numbe...