Enkilove
No.541
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How to Lighten Black Lips Caused by Smoking
It is quite common for smokers to have darkened lips. Your lips get darker especial if you continue to smoke for years. Those darkened lips look quite unsightly, and that is the reason why many people look for ways to help return their lips to a natural state. You can actually try a number of ways to lighten your black lips from smoking. Let's find out how to accomplish the task without damaging the surrounding skin.
No.542
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Calories in 1 Glass Milk and Other Health Benefits
Milk is certainly an important part of most diets. However, it is also true that some people decide not to include it in their diet fearing it will increase their intake of fat. Others are of the view that they do not need that much of milk to stay healthy. The truth is that you can always include milk in your diet and reap some amazing health benefits. You just need to plan your diet carefully and know about 1 glass milk calories to determ...
No.543
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Best Ideas for What You Can Serve with the Tilapia
Found in most grocery stores and restaurants, tilapia is a flaky, inexpensive fish but with fewer admirers. Most people do not like it much considering the fact that it is very high in fats. In fact, you need to be very careful about what to serve with tilapia to ensure it does not throw your cholesterol levels out of balance. Fortunately, you can find some nice options to help balance the properties of tilapia. Let's find out more abou...
No.544
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How Does Alzheimer's Disease Affect Your Body?
Alzheimer's disease is a progressive brain disorder that leaves irreversible damage to your brain. It directly affects your thinking skills and completely destroys memory over time. Eventually, you will lose your ability to complete the simplest tasks. In the early stage of the disease, you will notice an effect on your intellectual functions only. Late-stage Alzheimer's disease can affect other body systems as well. It is therefore...
No.545
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Causes and Treatments of Diarrhea: First Trimester of Pregnancy Tips
Characterized by watery or loose and frequent bowel movements, diarrhea is a common complaint in pregnant females. There are a number of factors that can result in diarrhea in first trimester of pregnancy, majority of which are minor ailments and not a cause for concern. However, diarrhea accompanied by vomiting or nausea will need prompt treatment to prevent dehydration. Diarrhea associated with pain and fever or presence of mucus or blood...
No.546
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Normal and Abnormal Blood Pressure for the Teens
Blood pressure measures the force of your blood which pushes against the walls of the arteries as it flows through them. Hypertension or high blood pressure occurs when the blood is pushed with greater force than normal while hypotension or low blood pressure occurs when the blood is pushed with lower force than normal.There are two numbers in the blood pressure reading. For example, the reading of your child could be 115/62. The fir...
No.547
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How Many Carbs Can You Take Every Day to Lose Weight?
“Carbs,” also referred to as carbohydrates, are one of the macronutrients that provide your body energy in the form of calories. Foods containing carbs are digested or broken down into sugar which provides you with glucose – an important source of energy. Carbohydrates are required by your body for proper functioning. However, not all sources of carbs are equally healthy, some are healthier than others. Learn how many carbs per day you requ...
No.548
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How Much Do 3-Month-Old Babies Weigh?
After the birth of a baby, one of the parent’s biggest concerns is to ensure the baby’s health. A normal weight and height indicate that the baby is growing and healthy. To make sure that your baby is healthy, it is required that you go for regular pediatric checkups as only the doctor can indicate whether a particular baby is healthy or not.
No.549
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How to Stop Picking Those Scabs on Your Scalp
There are different causes of scalp picking. Sometimes it begins due to a problem of skin and becomes a habit over time. According to the research, some cases are referred to as chronic skin picking, which is a type of body-focused repetitive behavior. Picking scabs on scalp can become problematic if you are not able to stop and it is leading to physical damage and is also becoming a hindrance in your daily activities. You can successfully ...
No.550
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Why Does Your Ankle Hurt When You Run?
The ankle as a whole is made of the ankle joint, the lower part of your leg and the initial flat part of your foot. Ankles should be used with caution as their bones, tendons, ligaments and muscles can be easily inflamed and injured. When running, a certain amount of force is repeatedly impacting your feet, which travels through your ankles, up your legs to the hips and abdomen. For many runners, ankle hurt may be unavoidable, although...
No.551
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Thick White Discharges in Early Pregnancy: Is It Normal?
Occasional vaginal discharge should not be a cause of concern, but if you happen to be pregnant, you may experience a heavier discharge than usually. In fact, you are likely to have a thick white discharge early pregnancy and it is one of the signs you should expect to see. Generally, it is not something to worry about, but in some cases, that creamy white vaginal discharge may indicate an infection which needs to be addressed to prevent co...
No.552
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Period Like Cramp at Week 35: Is It Serious?
It is never easy to deal with abdominal pain during pregnancy and it can be quite startling when you experience menstrual-like cramps in late pregnancy. While period like cramps at 35 weeks do not always indicate a complication, you’d better talk to your doctor to rule out any possibility of underlying medical condition especially your condition is persistent or is accompanied by other symptoms. Let's find out more about it.
No.553
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Postpartum Bleeding: What to Expect
Whether you have delivered vaginally or undergone a C-section, you are likely to experience bleeding after delivery. It could be as heavy as it is when you have your period. This may continue until the lining of the uterus is renewed. Also called lochia, vaginal bleeding after birth can be quite annoying and may last for 2-6 weeks after birth. It can also vary in color from time to time. Let's find out more about it.
No.554
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How Much Honey Can You Use for Allergies?
Raw honey is a great source of antioxidants and other nutrients; it also has antifungal, antibacterial, and anti-allergenic properties. Among many of its benefits, one is to help you feel better when suffering from seasonal allergy. While there is no real scientific evidence to support the benefits of honey to combat seasonal allergy, the practice of consuming it to diminish allergy symptoms has make it a popular natural remedy. It is thoug...
No.555
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How Many Calories Are Burned While Doing Jumping Jacks?
Jumping jacks is one of the popular aerobic exercises that is done in many settings related to fitness such as military training, martial arts and personal cardio workouts. Star jumps can effectively raise your heart raise, because you will move both your lower and upper body while performing them. In a proper jumping jack, your arms extend fully above your head and your feet shoulder width apart. Depending on coordination and fitness level...
No.556
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Why Can't You Stay Asleep and What to Do
Sleeping difficulties are a common problem encountered by many adults worldwide. Even if you get to sleep, you may find it difficult to stay asleep. You drift off to dreamland but find yourself wide awake at 2 a.m., or you may wake up every couple of hours through the whole night.By getting adequate sleep at night you will feel refreshed to start your day. However, if you have interrupted sleep, it is very likely th...
No.557
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Is Watermelon Really Good for Diabetic?
Watermelon is a fruit that is eaten typically during summers. You may want to make it your go-to summer snack, but it is imperative to check its nutritional information first especially if you have diabetes. If you are suffering from diabetes, you must be aware of the importance of watching what you ingest and monitoring your blood glucose levels. Watermelon is a rich source of natural sugars. Depending on what you eat in your overall diet,...
No.558
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Beneficial and Negative Effects of Masturbation
Masturbation is a type of topic that is generally avoided by people as it is considered as a taboo. However, it is completely normal and healthy sexual behavior. So many myths are prevalent regarding masturbation, which are really not true. However, there could be few adverse effects of masturbation. The article is written for individuals who don’t want to talk about masturbation with their friends or doctors. It describes certain benefits ...
No.559
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Walking Ten Miles in One Day: How to Lose the Most Calories
Walking is a great exercise for maintaining good health and walking for even 30 minutes daily can be enough to whittle your waistline. But if you find yourself with several extra hours, walking 10 miles a day can help you burn between 650 and 1200 calories, depending on a variety of factors.
No.560
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When You Can Start the Pill and How to Take It
Are you thinking of switching or starting birth control pills? Birth control pills contain two hormones – progestin and estrogen, which are referred to as combination pills. Majority of the combination pills come in 21-day or 28-day packs. You will not get pregnant as long as you take 1 pill each day. If you make a decision of taking the birth control pill, you need to find out when you can start. The various options are discussed here.