The menstrual cycle poses different challenges to different women. While some find it difficult to maintain the regularity, others track it to determine their ovulation cycle. It is an important aspect if you want to avoid unwanted pregnancy or looking to conceive. You would have noticed that the color and the composition of the cervical mucus keep changing through the duration of your period. There are times when it is absolutely white and at other instances, bright red. However, studies indicate that bright red vaginal bleeding is not something that you need to always worry about. It is closely related to your physical structure and body composition and may not be always a cause for concern.

Is Bright Red Period Bleeding Normal?

Well, the question then is whether it is normal to bleed absolutely bright red blood at any point in time through your period? The fact is that the blood is bright red generally at the beginning of the menstrual cycle and then it tends to get darker every passing day, by the fourth or fifth day, it is quite dark colored in comparison to day 1. This is mainly because the blood color becomes darker as it matured in the uterus for a few days.

In fact, just as it is normal for women to bleed dark red color during the menstrual cycle, bright red period blood is also common. The only time you need to worry about it or be concerned is when you do not normally have bright red vaginal bleeding. Well, it could be because of the fact that you just noticed the different coloration or perhaps there is more to probe in the entire matter.

What Causes Bright Red Period Bleeding?

That brings us to the next part where we need to identify the various causes of the bright red colored period blood. Some common causes for this could be:
1

Presence of Ovarian Cyst

If someone has an ovarian cyst and that ruptures, it could lead to bright red vaginal bleeding. In most cases, this type of a bleeding would be accompanied by severe cramps. It is better to see a doctor for remedy. Avoid using home cures and any type of external application. A thorough medical checkup is essential.

2

Possible Miscarriage

Statistics reveal that one in four pregnancies terminate even before the first period is missed, so it is common to experience a miscarriage without realizing it. Severe cramps along with bright red bleeding could be indicative of this condition. In this case, you’d better meet your gynecologist earlier to ensure that there are no underlying complications accompanying it.

3

Hormonal Changes

Your menstrual cycle is closely linked to the hormonal balance in your body. This is exactly why bright red vaginal bleeding can sometimes be attributed to an overall hormonal imbalance in your system. There are many reasons to trigger this change like lifestyle and stress. It is always advisable to consult your doctor first and find out a treatment.

Blood Color During Your Period

In fact, through the entire course of the period, the blood color keeps changing depending on several factors. The various colors that you could possibly notice include:
1

Orange

This is the most common color when your period blood mixes with the cervical fluid. This makes the coloration more orangish with red dots. But if this is not a normal thing to you, it could be a symptom of an infection. In that case, you’d better consult your doctor.

2

Dark Red

As the blood matures in the ovary, it takes on a darker shade. This is not a sign of any problem. It usually happens in the morning because the blood has more time to age and remain in the vaginal canal when you are sleeping at night.

3

Brown or Blackish

Brown period blood, just like dark red period blood, is more due to the maturity of the blood and a long time it might have remained in the ovarian channel. Spotting before or after your period, irregular periods generally result in this condition. Normally it is not a cause for concern.

When to See a Doctor for Period Related Issues

We often tend to ignore menstrual cycle related problems as a normal aberration. Though in most cases, they are indeed benign issues, sometimes certain problems could lead to complications. It is important to consult a doctor then.

  • Do not ignore severe blood loss as this could lead to iron deficiency in the body. This, in turn, can trigger anemia and if untreated can lead to many related problems in a woman's body. Anemia could result in exhaustion, breathlessness, irritability and also frequent headaches.

  • It is best to consult a doctor if you experience constant fatigue and dizziness accompanied by pale skin color and finger nails along with irregular or infrequent period.

Ways to Ensure Healthy Period

Having a healthy period is all about adopting a healthy lifestyle and simple precautions.

  • Junk food and food with high sugar and salt content are in general a big no during your period, because they can worsen cramps.

  • One simple way to deal with cramps is using a heating pad. Placing it close to your lower abdomen can be very effective.

  • Whether you are at work or out partying, always remember to carry your pads/tampons and other related accessories.

  • Comfortable clothes during this period can make a lot of difference.

  • Maintain a balanced diet with a rich intake of vitamins, minerals, antioxidants and essential fatty acids.

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